All Posts

A ten-minute nightly shutdown + tomorrow plan that cuts decision fatigue and morning chaos. Close loops, protect the big thing, and start calm.

“Good job” isn’t feedback. Use short, behavior-anchored coaching with proof and templates so wins travel beyond one person and become standards.

Switch mirrors skip truths. A network tap like SharkTap shows both sides of BACnet/IP, preserving timing and packets so you can fix problems fast.

Tighten BACnet Max Master to the highest live MAC + buffer. Cut PFM roll-calls, shrink token rotation, and make MS/TP feel instant.

Delay your first coffee, match dose to the task, and cut off early. These caffeine timing tips deliver clean energy without wrecking your sleep.

Bezos built speed by subtracting. Anchor on what won’t change, choose controllable inputs, and do less, better. A simple operating system for real results.

Translate chiller sounds into fixes. A field-ready guide to hiss, whine, rattle, surge, and the four numbers that remove 80% of guesswork.

A 15-minute meter check to verify RS-485 line bias, termination, and Shield reference, so you stop ghost drops and fix comms with physics, not guesses.

A “by the fire” note on being steady when the street gets loud, less armor, more light. Small choices, clean resets, and porchlight energy.

The best $20 in BAS? A USB-to-RS-485 adapter. Tap MS/TP & Modbus, see the token, catch the culprit, and prove the fix, fast.

A field-tested freeze protection guide for BAS: what to check, how to test AHUs, hydronic loops, and snowmelt, so you prevent cracked coils and costly calls.

Most people aren’t tired, they’re distracted. Learn how to stop caring about the wrong things and reclaim your energy.

Integrity isn’t situational, it’s identity. This is the story of how one “smoke and mirrors” moment defined a career built on trust.

Seven copy-paste Wireshark filters, clean capture setups, and RS-485 wiring tips that solve 80% of BACnet/IP and MS/TP problems, fast.

“Auto” lies when something upstream has control. Find hidden overrides, VFD Local, bypass, safeties, priority arrays, and fix RS-485 noise that mimics overrides.

Sleep optimization isn’t about more hours, it’s timing, darkness, breath, and simple rituals that turn short nights into strong, clear mornings.

Preparedness is a leadership superpower that starts before sunrise. Ten quiet minutes at night compound into clarity and consistency.

Thermal cameras expose BAS failures you’d never catch otherwise, leaks, overheating relays, airflow issues. Here’s how to use them.

A technician’s golden rule: the job isn’t finished until the space looks untouched, or better. Here’s how to make it stick.

Screen time is quietly rewiring your brain. Here’s how it hijacks dopamine, and how to reclaim your focus, sleep, and time.